About Anna
Anna Mathur MA MBACP (Accred)
I am a compassionate, Integrative, and relationship-focussed Psychotherapist currently working from my home near Godalming, Surrey. I have worked with a diverse range of people, exploring a large variety of issues for both long and short-term durations. I have a special interest and passion in working with pre and post natal issues, such as post natal depression, anxiety and birth trauma.
I am currently offering sessions from my home in Godalming. Previous contexts include:
As an Integrative therapist I don't believe in 'one size fits all'. I work differently with each client, drawing on different elements of theory and practice to create a way of working that is unique to your needs. I have been trained in a broad spectrum of approaches and techniques that allow me to do this effectively.
I believe that many emotional difficulties arise from a requirement to be strong and self-sufficient from a young age - for whatever reason. One may utilise coping mechanisms that serve the purpose at the time, but aren't sustainable techniques to carry on into life. I work to explore such mechanisms gently, over time, assisting the client in developing healthier and more sustainable self-support and external support systems. I am particularly passionate about working to develop a compassionate inner voice with those experiencing consistent self-criticism. I have found this to be a pertinent mechanism in recovery from anxiety, depression, self-harm and addiction to name but a few.
If you would like to know more about my style of practice, or to meet me for an initial consultation, please don't hesitate to contact me.
To find out what needs I work with, click here. Or to find out more about the way I work, click here.
I am a listed Registered Member on the BACP website, and am also featured in the Counselling Directory.
I am a compassionate, Integrative, and relationship-focussed Psychotherapist currently working from my home near Godalming, Surrey. I have worked with a diverse range of people, exploring a large variety of issues for both long and short-term durations. I have a special interest and passion in working with pre and post natal issues, such as post natal depression, anxiety and birth trauma.
I am currently offering sessions from my home in Godalming. Previous contexts include:
- The Eaves Practice Godalming - Private Practitioner
- The Grove - Private practitioner on Wimpole Street.
- Brixton Hill GP Surgery - High intensity NHS counsellor
- Broomwood Hall Prep School London - School counsellor and teacher consult
As an Integrative therapist I don't believe in 'one size fits all'. I work differently with each client, drawing on different elements of theory and practice to create a way of working that is unique to your needs. I have been trained in a broad spectrum of approaches and techniques that allow me to do this effectively.
I believe that many emotional difficulties arise from a requirement to be strong and self-sufficient from a young age - for whatever reason. One may utilise coping mechanisms that serve the purpose at the time, but aren't sustainable techniques to carry on into life. I work to explore such mechanisms gently, over time, assisting the client in developing healthier and more sustainable self-support and external support systems. I am particularly passionate about working to develop a compassionate inner voice with those experiencing consistent self-criticism. I have found this to be a pertinent mechanism in recovery from anxiety, depression, self-harm and addiction to name but a few.
If you would like to know more about my style of practice, or to meet me for an initial consultation, please don't hesitate to contact me.
To find out what needs I work with, click here. Or to find out more about the way I work, click here.
I am a listed Registered Member on the BACP website, and am also featured in the Counselling Directory.
"The principle aim of psychotherapy is not to transport one to an impossible state of happiness, but to help the client acquire steadfastness and patience in the face of suffering" - C.G. Jung
